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<title>Depression</title>
<link>http://depression.fitnesshealthsite.com</link>
<description>Depression Info</description>
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<copyright>Copyright 2012</copyright>
<lastBuildDate>Sat, 28 Jan 2012 21:14:22 -0600</lastBuildDate>

<item><title>Is Depression Self Help Possible?</title><link>http://depression.fitnesshealthsite.com/ar/depression-self-help.php</link><category>Depression Self Help</category><description>&lt;p&gt;If you or a loved one are suffering from depression, you may be unsure of what to do.  Depression is an issue that affects millions of individuals worldwide.  Although it is most prevalent with adult women, depression can affect both males and females of all ages.  The exact cause of depression is unknown, although there are various theories.  Many professionals attribute depression to a chemical imbalance in the brain, while others point to external factors like person... &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Depression+Self+Help&quot; rel=&quot;tag&quot;&gt;Depression Self Help&lt;/a&gt;&lt;/p&gt;</description><pubDate>Sat, 28 Jan 2012 21:14:22 -0600</pubDate></item>

<item><title>Strategies for Coping with Depression</title><link>http://depression.fitnesshealthsite.com/ar/coping-with-depression.php</link><category>Coping With Depression</category><description>&lt;p&gt;If you&#039;ve tried other strategies for coping with depression and nothing has worked, or if you suspect your depression is caused by a chemical imbalance, antidepressants may be your best bet.  There are lots of antidepressants available these days, with names like Prozac, Paxil, Wellbutrin, Zoloft, Lexapro, Effexor and Celexa.  Your doctor may need to experiment with different medicines and different doses before finding the ideal prescription for you.  If you experience... &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Coping+With+Depression&quot; rel=&quot;tag&quot;&gt;Coping With Depression&lt;/a&gt;&lt;/p&gt;</description><pubDate>Sat, 28 Jan 2012 21:14:22 -0600</pubDate></item>

<item><title>Depression Suicide Risks and How to Minimize Them</title><link>http://depression.fitnesshealthsite.com/ar/depression-suicide.php</link><category>Depression Suicide</category><description>&lt;p&gt;There are different types of depression ranging from mild to severe.  Depression can strike individuals from all walks of life.  Men, women, children, teens and adults are all susceptible to this disorder.  No one really knows the exact cause of depression, but many professionals think that it is caused by a chemical imbalance in the brain.  Some forms of depression may be caused by major stressors like the death of a loved one, the end of a relationship or the loss of ... &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Depression+Suicide&quot; rel=&quot;tag&quot;&gt;Depression Suicide&lt;/a&gt;&lt;/p&gt;</description><pubDate>Sat, 28 Jan 2012 21:14:22 -0600</pubDate></item>

<item><title>Dealing with Depression in a Loved One:  How You Can Help</title><link>http://depression.fitnesshealthsite.com/ar/dealing-with-depression.php</link><category>Dealing With Depression</category><description>&lt;p&gt;Depression is thought to be caused in part by an imbalance of serotonin and/or norepinephrine in the brain.  Other potential causes include major stressors or trauma.  This may include injury, illness, job loss or the death of a loved one.  If there are no discernable triggers or causes of your partner&#039;s depression, then the problem may indeed be chemical in nature. &lt;b&gt;Tags: &lt;/b&gt;&lt;a href=&quot;http://technorati.com/tag/Dealing+With+Depression&quot; rel=&quot;tag&quot;&gt;Dealing With Depression&lt;/a&gt;&lt;/p&gt;</description><pubDate>Sat, 28 Jan 2012 21:14:22 -0600</pubDate></item>
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